Posts Tagged‘health’

Stop panic attacks – Few immediate hacks to keep in mind

Panic attacks are intense or sudden fits of anxiety or panic. Sometimes they can get overwhelming and can also lead to several emotional and physical symptoms. There are many who find it difficult to breathe, tremble, sweat heavily and find their hearts pounding when they get panic attacks. Some others may even experience chest pain along with a strange feeling of disengagement from reality when they have a panic attack. In a nutshell, panic attacks can be dangerous and can hit on you really fast. Online guides like E-Counseling.com can tell you more on how you can stop panic attacks.…

Pilates for a Healthy Life

Ideally we could all make it through life avoiding pain completely, yet we all know that this is simply not possible. We can however minimize the amount of pain we feel in our lives. Adding in some extra routines & changing how we do a few things can have a huge impact on avoiding future injuries. Here are some strategies you can adopt that will give you the best odds of living a pain free life. Exercise Regularly One way to avoid chronic pain in your life is to keep your muscles and cardiovascular system in good shape. You should…

Dean Toriumi Reviews – Your Rhinoplasty Questions Answered

If you are considering rhinoplasty as an option to alter the shape or the form of your nose then it is always best to make sure that you have done as much research as you possibly can. There can be many conflicting pieces of information online so this is also something that you should be watching out for. Last year I decided to have this surgery completed and after reading the Dean Toriumi reviews I knew that this was the best guy to have it done with. My rhinoplasty went extremely well and given that I have been through this,…

Periodic Nervousness or Something More? Signs of Anxiety Disorder

It’s natural to feel anxious. Those nervous feelings you get before speaking in front of your peers, going on a job interview, or while taking a test are normal. When placed in uncertain or uncomfortable environments, the body releases adrenaline triggering a fight or flight response to cope. Typically, these feelings pass with time or comfort and don’t return. That is unless your nervousness or anxiety is constant, then you could be dealing with an anxiety disorder that needs to be treated. For some people, the panic or fear they feel is ongoing meaning their body is constantly in flight…

Sono Bello Reviews Emphasize Power of Liposuction

No matter how hard you work out, sometimes it’s just not enough. Just ask B’Ann, who recently struggled to overcome her stubborn fat despite spending a great deal of time in the gym. B’Ann ultimately found a solution in liposuction, a procedure that has received high praise in many Sono Bello reviews on the company’s website, as well as in the reviews of other cosmetic surgery companies. Here’s a glimpse at how liposuction specifically improved B’Ann’s life. Thirty-seven-year-old B’Ann said that she had always been athletic growing up. For this reason, she was always tight and toned. However, her body…

Cough Got You Down? These Things Might Help

Do you always seem to be coughing? There could be a few things that you can try to resolve the problem. It can be very irritating to be coughing constantly but you may not want or be able to seek out a pharmaceutical solution. Cough medicines can make you feel drowsy or have unwanted side effects, so looking for a natural solution is always a good idea. Here are some options which you could try to see if they make a difference. Honey – An Ancient Remedy Honey has long been known to have soothing properties. In fact, honey has…

Kami Hoss Reviews When should your child see an orthodontist?

Kami Hoss aka the super dentist has how own practice which combines dentistry and orthodontics under one roof. His aim is to change the world one smile at a time. One of the frequent questions from guardians is when should my child see an orthodontist’? Well it has been shown that children as young as seven can benefit from an orthodontist and braces in some cases. A dentist will only recommend this course of action and that your child sees an orthodontist, at this age, when it is extremely necessary. Sometimes your dentist will be an orthodontist too or may…

The Hydration & Diabetes Link

Diabetes is a world-wide disease. According to the National Diabetes Statistics Report, 2017, apparently, 30.3 million people have diabetes (9.4% of the U.S. population). 23.1 million people are diagnosed and 7.2 million people go undiagnosed (23.8% of people with diabetes.) Also, according to the CDC, about 79 million Americans have prediabetes where their bodies are teetering on becoming diabetic. Now, what has this got to do with keeping hydrated? Over the years we have heard the importance of drinking at least 2 litres a day. Well it has now been studied that the more water you drink, the better fight…

Botox – Is it for me or is not?

Face

What is the single most annoying sign of ageing that drives men and women all over the world crazy? It is undoubtedly the ageing reflections of themselves they see at some point in their lives. Wrinkles and other facial lines start appearing on everybody’s faces and make many people sad. However, the question that needs to be asked is whether there is any point in whining over one’s gone young looks. Is there any point in getting stressed over wrinkles? The answer is a big no since scientists have been working diligently to come with various solutions to this nasty…

Reasons Why You Should Consider Having an Abdominal Ultrasound Even Though You Are Not Pregnant

Usually, a woman undergoes an ultrasound during pregnancy, but aside from that, doctors can also use it for other medical purposes such as an examination of a patient’s abdomen. Ultrasound uses sound waves to create images and videos of the body. It is safe and painless to perform. What is an abdominal ultrasound? An abdominal ultrasound allows doctors to see the inside of the body including the organs such as gallbladder, liver, spleen, pancreas and kidney. It does not require preparation aside from fasting, if necessary. Why do you need to have an abdominal ultrasound? Ultrasound can help in early…