Browsing CategoryHealth & Fitness

Reasons Why You Should Get Your Hearing Tested

tested

Unfortunately, for most of us, hearing loss is a common factor in life. It may be something you’re born with, or something that occurs later in life as you age. Either way, it can either be mild or serve, meaning that different steps are needed in each case. If you or someone you know is experiencing any type of hearing loss, it is a good idea to get your ears checked. Getting your hearing tested is important has there may be a way to better your hearing through hearing aids. Below are a few reasons why you should get your…

Ways to Get the Energy Boost You Need

No matter what each day may seem to bring your way, you never feel like you have enough energy to do everything you need to do. From the moment you wake up in the morning to the time that you cannot wait to get back into your bed each night, you may struggle with fatigue all day long. There just always seems to be too much to do and not enough hours or energy to do it all. What is worse is when you hit that wall in the middle of the afternoon and feel like nothing you could do…

Finding Your Way After Drug Recovery

If you’ve just finished a drug recovery program of some sort, you may find yourself feeling nervous and unsure about the future. This is completely normal and means that you are preparing yourself for both the challenges that lay ahead and the achievements you’ve yet to achieve. Though someone could easily tell you that everything is going to be okay and that there’s nothing to fear, you and drug expects such as Heather Taras Drugs, know better. In fact, you know that the road to recovery is a constant one filled with many twists and turns, some of which may…

Tips on Buying Fresh Seafood

seafood

Buying fresh seafood often poses more of a challenge than cooking at times. It isn’t any wonder that more than two-thirds of all seafood that is consumed,is in fact consumed while ‘eating out’. People are generally not very confident when it comes to selecting seafood, and therefore hardly ever prepare seafood dishes at home. This article will act as a guide to buying fresh seafood, so that you can enjoy the delicious and healthy benefits with your loved ones at home. Buying Fresh Fish Good quality fresh fish smells like the ocean or even cucumber at times. If the fish…

The Difference between a Counselor and a Psychotherapist

When people require help with mental health issues, they have two types of therapy available to them: Tustin counseling and psychotherapy. There are significant differences between the two, however, and if you feel you have a mental health issue that needs addressing, you will need to know which one is right with you. That said, it is unlikely that you will choose the wrong one, as both will be highly beneficial. The Similarities between Counseling and Psychotherapy There are many similarities between counseling and psychotherapy, including: They both are talking therapies. They both require regular appointments, usually for about 50…

Why Counseling Can Benefit You

counseling

Counseling is nothing new in the adult world. More than half of all Americans have had some mental health treatment. There is no shame in admitting you have had treatment for a mental health issue. Even celebrities are open about their issues – Catherine Zeta-Jones freely admits she suffers from bipolar and Kanye West was recently admitted to UCLA following a psychotic episode. Seeking a Counselor Regular sessions with a trained professional counselor can be beneficial for a number of reasons. Most people seek counseling when they are going through a challenging period in their life. This could be anything…

Is Stress at the Root of Your Hair Loss?

There are lots of reasons why people start to notice their hair thinning, or bald patches appearing. The most common cause of hair loss is male pattern baldness, and to a lesser extent female pattern baldness. These are both typified by uniform hair loss in certain areas or a receding hairline, and are usually hereditary. Hair thinning or loss that doesn’t fit that kind of profile can be caused by a number of health factors, including hormonal changes (especially in pregnant women), skin conditions, medication, and vitamin deficiencies. However, one common cause that many people are not aware of, is…

How Sick is My Baby?

Babies are prone to sickness including colic, sniffles and colds. Mild colds are normal for infants and are typically not something to be too concerned about. A baby’s immune system is immature and takes a while to build up. However, there is a difference between a baby with a cold and a baby who needs medical attention from urgent care in San Jose. How Sick is My Baby? Here’s what you should be looking for to gauge how ill your infant is. Over-Crying You know your baby better than anyone. All babies cry and whine – it’s the only way…

Healthcare in South Africa – Major Challenges Ahead

While South Africa is not classified as a ‘developing nation’ but rather as an NIC (Newly Industrialized Country) it still faces many of the same issues and challenges of a developing nation, especially in the realm of healthcare. There are a number of reasons for this, many of which are financial but the healthcare challenges are nowhere felt as badly as in the profession of nursing. Oddly, you hear more about the shortage of nurses than you do the shortage of doctors. This would probably be one of the biggest challenges South Africa faces today. Great Education Ends There Some…