For as long as the world spins around weight loss will be one of the hottest topics around. Unfortunately, as most of us have probably already found out, fad diet pills just don’t cut it anymore. We’ve all tried them and suffice to say, the “easy” way never works. Following on from the above, we can’t claim to help you shed ‘x’ pounds in record speeds. As the real experts will tell you, the only way to achieve the above is to have a calorie surplus – but that’s much easier said than done. Instead of approaching life with a…