Posts Tagged‘stress’

How to Make a Push for Health without the Stress

One of the troubles that come with committing to a healthier life has to do with all of the responsibilities the average individual needs to fulfill to put food on the table. While the idea of a healthier life is fantastic, the idea of trying to push for health amidst other responsibilities makes things much more challenging than they have to be. That said, the idea of pushing for health does not have to be anything that causes extra stress to begin with. As a matter of fact, it is the gateway to more energy and willpower to get the…

Do These Things to Live a Healthier Life

Life is so short and many of us sometimes forget that a primary objet of life is to enjoy ourselves and make sure that it is rewarding. These days as work takes up more and more of our time, and thinking about work occupies lots of time as well, we can sometimes feel uneasy about wanting to have a good time. When you factor in commitments to family and even caring for a loved one, things can seem nearly impossible for the average person. The reality is however that you simply have to make some time for yourself and give…

4 Tips For Making It Through Stressful Situations

There come moments in life where things can get stressful.  Sometimes they are on the more serious end of the spectrum like experiencing a death, and sometimes it can be something like getting your car towed.  Whatever the stressful experience, it can start to take over our entire day easily and make us feel like we are out of control. However, with the right tools, it’s entirely possible to be able to make it through these times without losing our cool. Here are some of the best ways to make it through stressful moments, and how to put them to…

Is Stress at the Root of Your Hair Loss?

There are lots of reasons why people start to notice their hair thinning, or bald patches appearing. The most common cause of hair loss is male pattern baldness, and to a lesser extent female pattern baldness. These are both typified by uniform hair loss in certain areas or a receding hairline, and are usually hereditary. Hair thinning or loss that doesn’t fit that kind of profile can be caused by a number of health factors, including hormonal changes (especially in pregnant women), skin conditions, medication, and vitamin deficiencies. However, one common cause that many people are not aware of, is…